Process:

Growing up, I often felt out of place, disconnected, and at times, severely depressed. What I didn’t know was that I had arrived on planet Earth carrying around a bunch of baggage, closets full of dusty skeletons, and all sorts of other interesting artifacts from my adventures through the cosmos. It wasn’t until I reached the age of thirty that I started opening up the closed doors and embarking on the journey of clearing and healing. Thankfully, I had a friend who taught me some powerful tools to make things a bit easier. Over the years, I have refined and strengthened the process, and I am delighted to share it with you now. To achieve optimal results, incorporate it into your daily routine, take notes, and remain aware of your thoughts and feelings throughout.

In this process, I include the phrase ‘In all time and all space.’ This is important because we are multidimensional, and we want to apply the process to every incarnation and every timeline.

The truths to embody with certainty:

1. I know who I am: I am an infinite, multidimensional being, an integral part of one divine infinite whole.
2. My reality is always a direct reflection of the thoughts and feelings I am sending out, both consciously and unconsciously.
3. The only thing I have control over are my own thoughts, feelings, beliefs, and definitions, and this is the only thing that matters.

So, my experience is always one hundred percent my responsibility.

From this perspective, I can appreciate everything that shows up in my experience because even if it is something that appears unpleasant or difficult, I am aware that it is only a reflection and is there to point me inward to something I can let go of.

By engaging in a regular process of releasing what no longer serves me, I can become an active participant in creating my own reality.

Intentions to set:

1. I will apply these energy clearing techniques to myself and not to anyone or anything else to which I may have attachments. I know that any undesirable dynamic in any relationship is always a mirror to my own relationship with myself and existence, so I will stick to working on myself, knowing that the patterns in my relationships will automatically shift as a result.
2. I ask that this process of releasing and expanding be done in the most gentle and loving way possible, according to divine will and everyone’s best and highest good in all time and all space.
3. In case, in any other time or place, I have signed up to learn or experience something in a harsh or challenging way, this intention cancels all such agreements in all time and all space.

This intention allows me to enter a state of total surrender to the most expanded and aligned version of myself because I know the changes that occur as a result of this process will unfold in the most gentle, loving way possible.

1. I set the intention to embody the frequencies of unconditional love, eternal gratitude, and forgiveness. These frequencies allow me to fully align with existence because I can choose to love and accept all expressions of existence, knowing that even the most seemingly negative beings and circumstances are necessary so that we have free will to choose from all possibilities.

The process:

1. I release anything that no longer serves me to the infinite pool of pure unconditional love, in alignment with divine will and for the benefit of all.
2. I call forth all aspects of my genuine, pure self. I transform, reintegrate, and align them with my highest truth and purpose in all time and space.

This will work anywhere, anytime, in any circumstance because you always have the power and ability to surrender what has nothing to do with you and to expand into your truth.

You can focus this process by finding a quiet place, breathing deeply, and becoming aware of what you are feeling. As you become aware of your feelings, you may notice something that feels out of alignment. In that case, you can direct your breath into that feeling and into the part of your body where it resides. Continue the breath and keep asking for it to be cleared and to reclaim your truthful soul parts.

Sometimes, things will simply clear, while other times you may become aware of an emotional memory, a belief or story associated with specific feelings. We have all had many experiences in different timelines, past lives, or even future ones where we may have attachments due to some trauma or other unresolved events. This process will release those attachments, and all associated limiting beliefs transforming your life into a fully self empowered joyride!